Thai Massage and Partner Yoga Are you looking for something fun to do with your partner or best friend Valentine’s day weekend? Come share the love! Join Kaley as she leads you and your partner of choice through a 1 hour interactive yoga class. The class will included an all-levels vinyasa flow with partner poses…
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Beginners Yoga Series w/Becky
5 Week Beginners Series Sundays 8:30a-9:30am Dates: 1/20, 1/27, 2/3, 2/10, 2/17 Cost: $65Our Beginners Series is for those brand new to yoga and looking for a smaller class size for more detailed instruction and personal feedback. We will break down the individual physical postures of the practice as well as linking them together to…
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Mommy & Me Dance & Yoga w/Miss Angela
Have some fun with your little one while they learn some basic stretching and dance moves. This playful class will encourage and support your child's learning skills while enjoying some quality time with mom or dad.Saturdays: January 12th -February 10th 8:45am-9:30am. Cost $48.00 for session or $15.00 to drop in! Ages 10 months-2 years old. Must…
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Yoga Tune-Up classes w/Holly
Saturdays – January 26th, February 2nd & 9th from 2:00-3:15 p.m. Yoga Tune Up® (YTU) playfully combines elements of yoga, calisthenics, body therapy and stress reduction. The poses, sequences and routines found in YTU quickly identify and strengthen ‘'body blind spots’ - areas of the body that tend to get underused and are typically the…
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