Monthly Archives: February 2020

All Levels Burn & Tone w/Monique Thursdays 7am (Starts March 5th) This 60 minute fusion class will combine all the physical and mental benefits of yoga with bursts of higher intensity training and cardio. Come prepared to get your heart rate up as you strengthen and tone in between Vinyasa yoga flows. We will use different…

During the month of February, Prana Yoga and Dance will be helping stock cereal for a local school’s food pantry.   John Satanek (son of yoga teacher Melanie S.) is working on his 8th grade service project for his school and is asking for your help.  This year he has decided to collect food for a local school’s…

1 NEW Spring Session 2020! 12:00-1:00pm Beginners 4 week session April 19th-May 17th ( Skip Mothers Day)  Cost $60 Must Pre-register  Check out our Belly Dancing page for more info. Must Pre-register. Contact the studio or register online

2020 is the year to do better as tenants and caretakers of this planet. Prana Y & D will be making a conscious effort in 2020 to make a difference . Each month we will do some sort of environment awareness campaign to become better tenants of our planet. February we will be collecting used electronics.…