Monthly Archives: January 2021

Update: New Years Day Class

Our New Years Day Class with Kaley and Kathleen was a success! We collect $450 from this event with all proceeds going to PAWS Ohio. Our Prana guests were treated to a 2 hour class that included a Sound Bath through out the entire class as well as Yoga Nidra. It truly was a wonderful…
Read more

CARDIO KICKBOXING W/MELANIE

Sundays Starting February 21st 8:30-9:15amCardio Kickboxing is a high-impact workout that utilizes traditional punching and kicking movements used in martial arts, combined with conditioning for a calorie blasting and fun workout. This class will be NO CONTACT. Class will be taught by Melanie Moss, ERYT-200. She holds a 2nd degree black belt (dan) in Taekwondo, 4th kyu…
Read more