Monthly Archives: April 2021

Kundalini Yoga w/ Vincenzo

New Class Tuesdays 6:00am Kundalini yoga is the “ yoga of awareness “. It is a powerful tool designed to give an experience of your soul. This practice combines mantras, mudras, breath, body locks and postures to balance the glandular system. It also strengthens the nervous system and expands lung capacity. The practice brings balance…
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