Arm Balancing & Inversions Workshop with Deb

Arm Balancing & Inversions Workshop with Deb

Arm Balancing & Inversions Workshop

Saturday, March 31

1:00 – 3:00 p.m.

$30

Join Deb for a fun workshop practicing and getting detailed alignment instruction on crow, side crow, running man, dolphin, headstand, forearm balance, handstand and shoulderstand. Plenty of modifications will be offered as well as preparatory poses to get you comfortable with this group of poses. Feel free to bring your questions and get ready to leave any fear or anxiety about these poses at the door! Register online or call the studio.

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