Category Archives: News

Beginners Workshop Postponed -January 1018

Beginners workshops are held quartely.  The first step in starting a yoga practice can sometimes be just getting the courage to walk through the door! Specifically designed for beginners, in  a comfortable, safe environment where everyone else is new to yoga too.  Yoga is an amazing practice that brings strength, flexibility and balance into one's…
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CHAIR YOGA WITH HALLE

When you think of yoga, do you imagine impossibly flexible, young people bent into all sorts of shapes no human should be able to form? If so, you’ll be pleasantly surprised to hear that yoga is accessible to everyone! If you can breathe, you can yogi! CHAIR YOGA  with Halle Saturday, November 4th 5:00-6:00pm Chair…
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Prana and Project Purpose – A morning of wellness for a cause

UPDATE: We are so grateful to all who participated in our Day of Wellness Project Purpose Event.  Once again our community has shown how generous you truly are. Project Purpose raised $2838.00. This will provide 20 bikes and helmet bundles!  We are overwhelmed by your generosity and willingness to support this and all of the…
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New Foundations Class- Begins July 6th

New class with Becky!  Learn the foundational poses and to link movement with breath. Learn the process of alignment by practicing asanas at a slower pace. Enhance your practice with yoga props and modifications. Practice breathing techniques and meditation. Build body awareness, confidence, flexibility and strength. Have fun and fall in love with yoga. Room…
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