Category Archives: News

Yoga Teacher Training Information Meeting

We will be holding an information meeting Saturday at August 12th at 12:30pm. If you are interested in this meeting contact the studio. If you are unable to attend but are interested in additional information regarding this amazing training, please follow this link or contact Kathleen Kossman. Yoga Teacher Training
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New Foundations Class- Begins July 6th

New class with Becky!  Learn the foundational poses and to link movement with breath. Learn the process of alignment by practicing asanas at a slower pace. Enhance your practice with yoga props and modifications. Practice breathing techniques and meditation. Build body awareness, confidence, flexibility and strength. Have fun and fall in love with yoga. Room…
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ZUMBA

ZUMBA AT PRANA! Prana welcomes Shelly Munn to Prana for a 4 week  Zumba session starting Saturday July 8th at 10:15am. Come shimmy, shake and dance away! Join us for the ultimate cardio party! All you need is yourself; no dance experience is needed!  Call to reserve your spot. Cost is $40 for the 4 week…
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Summer Solstice

Summer Solstice 108 Sun Salutations Donation Based Class The summer solstice is the start of a beautiful season with June 21st being the longest day of daylight. After a lengthy, long, cold winter, come celebrate the season of sunshine and warmth with Prana! We are so excited to be celebrating the Solstice with an evening practice this year.  As your…
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