Category Archives: News

TRX

TRX New Classes Added! There are many benefits to TRX. It is versatile, suitable for all levels, engages the whole body, improves strength and endurance and is low impact. And most importantly it is a great addition to your yoga and barre practice. We have added TRX to our schedule and will be adding more.…
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New /Full Moon Sound Bath

Join Kaley for a New/Full Moon Sound Bath immediately following Halle's Warm Candle Light Flow on Friday evenings around a New or Full Moon! Halle will lead you through a Warm Candle Lit Moon Flow to deepen your connection with Mother Moon. Stay after class and join Kaley and her Chakra Crystal Bowls and immerse…
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Mommy & Me Dance & Yoga w/Miss Angela

Have some fun with your little one while they learn some basic stretching and dance moves. This playful class will encourage and support your child's learning skills while enjoying some quality time with mom or dad.Saturdays: January 12th -February 10th 8:45am-9:30am. Cost $48.00 for session or $15.00 to drop in! Ages 10 months-2 years old. Must…
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Kids Yoga w/Miss Halle

Our Kids Yoga with Miss Halle is now ongoing on our schedule! Drop ins welcome or purchase a Kids Yoga Pass. We are excited to see our little yogis keeping up with their yoga practice.
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