Category Archives: News

Beginners Workshops 2 dates!

The first step in starting a yoga practice can sometimes be just getting the courage to walk through the door! Specifically designed for beginners, in  a comfortable, safe environment where everyone else is new to yoga too.  Yoga is an amazing practice that brings strength, flexibility and balance into one's life.  Join us in the…
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Meditation Workshop with Kathleen

Sunday February 11 1:30-3:30 cost $25 We all strive to get the most out of our day. Multitasking has become a top priority. In the process we tend to spend a lot of time thinking about the next task. Unfortunately the moment we are in tends to become an afterthought. My chatter is like a…
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Winter Solstice 108 Sun Salutations UPDATE

Update : Our winter solstice was once again a grand success!  Together we raised $550 for The Sanctuary for Senior Dogs.  Thank  you to everyone who participated and to those who were not able but still made a donation.  We are honored to be a part of such an amazing community. Winter Solstice 108 Sun Salutations 12/21…
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Chakra Workshop with Kaley 12/31

Restore, Reset & Recharge for 2018 Sunday  December 31st 11:30-1:30pm  cost $25 Join us New Years Eve morning to prepare for the new year and align our mind, body, and spirit! Kaley Tocco will take you on a relaxing, restorative, candlelit journey through the seven chakras. During this 1.5 hour workshop, we will move through restorative postures and meditations…
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