Category Archives: News

Kids Meditation Workshop with Miss Halle

Sunday July 29th 12:45-2:45pm cost $25 Meditating doesn’t always mean sitting still and being quiet. Meditation is all about being mindful and staying in the present moment, which can be FUN! Miss Halle will be teaching Prana’s little yogis different breathing and meditation techniques through games, crafts, and visualizations. Practicing kindness and gratitude to ease…
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Sound Immersion July 21st 2:00-3:00pm

Sound Nourishment for Your Mind Body and SoulJoin Holistic Health Practitioner Chrystyna Prochaska for a unique Sound Immersion event. Experience the healing frequencies of Tibetan and crystal bowls, drum, chimes, and other musical instruments. The healing tones and vibrations create clear pathways in us for releasing stress and connecting to one’s self while in a…
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Meditation Workshop with Kathleen

( We will hold this workshop at the same time as a Children's Meditation Workshop w/Miss Halle) Sunday July 28th 12:45-2:45pm cost $25 We all strive to get the most out of our day. Multitasking has become a top priority. In the process we tend to spend a lot of time thinking about the next…
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