Category Archives: News

Full Moon Movement & Meditation w/Sound Bath and Gong

 7:00pm-8:15pm     STAY TUNED FOR OUR NEXT FULL MOON PRACTICE The full moon is a powerful healing force. Join Kathleen and Kaley this Saturday evening as we turn our awareness inward and allow our senses to inspire us. We will move through some soothing Chandra Namaskars to honor the snow moon. We will then practice some breath work and a full moon guided meditation.…
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Covid Protocol February Update

Update Covid Protocol Starting February 1st, fitness, barre and yoga classes that are held in the front room or our middle room, will return to entering from the front entrance. Prana clients will enter from the front entrance once the door is open. Masks are mandatory to enter the building. The waiting room will remain…
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Update: New Years Day Class

Our New Years Day Class with Kaley and Kathleen was a success! We collect $450 from this event with all proceeds going to PAWS Ohio. Our Prana guests were treated to a 2 hour class that included a Sound Bath through out the entire class as well as Yoga Nidra. It truly was a wonderful…
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CARDIO KICKBOXING W/MELANIE

Sundays Starting February 21st 8:30-9:15amCardio Kickboxing is a high-impact workout that utilizes traditional punching and kicking movements used in martial arts, combined with conditioning for a calorie blasting and fun workout. This class will be NO CONTACT. Class will be taught by Melanie Moss, ERYT-200. She holds a 2nd degree black belt (dan) in Taekwondo, 4th kyu…
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