Category Archives: News

OUTDOOR YOGA 9/22/18

Join Kathleen and Deb on  Saturday September 22nd, 2018 9:00am at the Broadview Hts Farmers Market For a Free outdoor All Levels Vinyasa Yoga Class. Let's celebrate the closing of a wonderful summer season and welcome the beauty of fall together. Bring your friends and family! 9260 Broadview Road, Broadview Hts.
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Yoga Tune up with Holly- Roll for Recovery & Rejuvenation

YOGA TUNE-UP – ROLL FOR RECOVERY & REJUVENATION This Roll for Recovery & Rejuvenation workshop is a 4 week series that meets from 11/10, 11/17, 12/8 and 12/15- 2:00-3:30. Sign up for the full series or drop in on the weeks your schedule allows. In this workshop, you will learn easy and effective self-massage techniques…
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Meditation Workshop with Kathleen

Sunday July 29th 12:00-2:00pm cost $25 We all strive to get the most out of our day. Multitasking has become a top priority. In the process we tend to spend a lot of time thinking about the next task. Unfortunately the moment we are in tends to become an afterthought. Mind chatter is like a…
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Summer Solstice Thursday June 21st 6:45 Donation Based Class

Summer Solstice Thursday June 21st 6:45pm. Update : Once again our Prana community came out to support a great cause.  We celebrated the longest day of the year with 108 Sun Salutations! This was a donation class with all proceeds going to Secondhand Mutts. We raised $450 ! Thank your for being such an amazing group…
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