Category Archives: News

CARDIO KICKBOXING W/MELANIE

Sundays Starting February 21st 8:30-9:15amCardio Kickboxing is a high-impact workout that utilizes traditional punching and kicking movements used in martial arts, combined with conditioning for a calorie blasting and fun workout. This class will be NO CONTACT. Class will be taught by Melanie Moss, ERYT-200. She holds a 2nd degree black belt (dan) in Taekwondo, 4th kyu…
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Give a Special Gift this Year

This holiday season, Prana will continue to offer gift certificates. You can purchase your gift certificate in any dollar amount or purchase one of our class passes as gift. We are also excited to offer some new ways to give the gift of Prana. We will be offering Small Group Instruction Gift Certificates. The recipient…
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Thanksgiving Donation Class 2020 UPDATE

UPDATE: We are so grateful to all of our Prana Family. Though this year didn't look the same as years past , it was still a huge success.  We raised $1000 for Yuletide Hunger  AND $1000 for Providence House. Thank so much for being such an amazing community. Thanksgiving Morning Donation Yoga Class. We have been thinking about the best way to bring us together, but maintain our social distance, and continue a tradition that has help the community for several years. We think we have come up with a plan that will allow us to get together, maintain a safe environment and…
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Restorative Yoga Chakra Alignment Monthly Workshop

Last Restorative Yoga of 2020! Restorative Yoga w/Kaley Sunday December 20TH, 2020 3:00-5:00pm She will take you on a relaxing, restorative, candlelit journey through the seven chakras. During this 2 hour workshop, we will move through restorative postures and meditations designed specifically for individual chakras.  She will lead you on a guided meditation to manifest alignment…
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