Category Archives: News

Upcoming Barre C.S.F. Certification Training

BARRE:  Cardio, Strength, Flexibility PRANA Barre Certification is a unique approach to Barre training. The Barre Program is a combination of dance, pilates, cardio, yoga and strength training.  The class format is a cardio warmup to get the body warm before engaging in strength combinations designed for the upper and lower body. The final section…
Read more

Prana Facebook

Become a fan of Prana Yoga & Dance Studio Did you know Prana is now on FACEBOOK? Search "Prana Yoga and Dance" on Facebook
Read more

Prana Boutique

Looking for that perfect gift ? Give the Gift of Yoga to that someone special Prana Gift Certificates available! Prana Boutique has unique gifts for everyone! Prana Gear, Love this Life, Yoganastix and Beyond Yoga Wear. Stop by and shop or come early for class. We also carry Sweaty Bands, Jewelry, candles and essential oils.
Read more