Category Archives: Yoga Workshops

BARRE & YOGA MASTER CLASS

Ready for aAMAZING workout? Join us for our annual combined barre/yoga night. This year theme will be to Hip Hop Music! 6:30-8:00pm Friday April 21st. Refreshments will be served after. $20.00 and must pre-register! Call the studio to register or register on line. **** Our 6:15 Warm Candle Light Yoga and 5:30pm Barre are CANCELLED…
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Curvy Workshop

CURVY YOGA WORKSHOP Saturday April 1st 12:45 pm - 2:45 pm Are you interested in Yoga? Have you been thinking about yoga but were perhaps apprehensive about what yoga was all about. Yoga is about acceptance, being in the present moment.  It's about giving yourself the space to be who you are in the moment…
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Essential Oils 101

Friday, March 3rd  6:30-8:00pm Essential Oils are naturally occurring volatile aromatic compounds found in various parts of plants. These Oils can be used in various ways to benefit your mood, health and even your diet! Join us in learning or deepening your knowledge of Essential Oils and even some sample giveaways! cost $25.00
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Anatomy Workshop Series for Yoga Teachers

Anatomy Workshop Series for Yoga Teachers Holly Clemens, E-RYT 500 and Yoga Tune-Up Certified Teacher will be offering a 4-series workshop at Prana. Participants will learn about fascia and explore the myofascial anatomy chains of the body through asanas and self-myofascial release techniques using the Yoga Tune-Up Therapy balls. Yoga Alliance continuing education hours will…
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