Join Kathleen and Deb on Saturday September 22nd, 2018 9:00am at the Broadview Hts Farmers Market For a Free outdoor All Levels Vinyasa Yoga Class. Let's celebrate the closing of a wonderful summer season and welcome the beauty of fall together. Bring your friends and family! 9260 Broadview Road, Broadview Hts.
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Kids Yoga with Miss Halle
Children benefit from yoga just as much as adults. Physically, it enhances their flexibility, strength, coordination, and body awareness. It helps to improve their concentration, allowing them to learn tools to keep from getting distracted. It brings a sense of calmness and relaxation. Join Miss Halle as she teaches your little yogis all the benefits…
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Yoga Tune up with Holly- Roll for Recovery & Rejuvenation
YOGA TUNE-UP – ROLL FOR RECOVERY & REJUVENATION This Roll for Recovery & Rejuvenation workshop is a 4 week series that meets from 11/10, 11/17, 12/8 and 12/15- 2:00-3:30. Sign up for the full series or drop in on the weeks your schedule allows. In this workshop, you will learn easy and effective self-massage techniques…
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Meditation Workshop with Kathleen
Sunday July 29th 12:00-2:00pm cost $25 We all strive to get the most out of our day. Multitasking has become a top priority. In the process we tend to spend a lot of time thinking about the next task. Unfortunately the moment we are in tends to become an afterthought. Mind chatter is like a…
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