Category Archives: Yoga Workshops

Reiki Level 1

Reiki Description: There's a sacred force within us all, when woken up, can heal us.. bring us back to center.. make us feel whole.  Is this something you are interested in?  Kaley is offering a Reiki 1 Attunement course! We'll dive deep into the chakras, we'll get attuned, and then we will practice on ourselves…
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SILKS AND SOUND BATH

June 25th     1:30-3:00pm 1 Enjoy floating in the vibrations of sound by joining Kaley and her crystal sound bowls for an ariel silks sound bath! Spend a relaxing 90 minutes in the ariel silks, choosing from the restorative poses that will be demonstrated at the beginning of the session. A meditation will be provided to relax…
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New 4 week Session! Prenatal Yoga with Brittney

Thursdays from 6:00 to 7:00 pm  New Session Begins March 3rd. 4 week session. Pre-Register for the full series for $60 or drop in for $18 As your baby grows, so do you—physically and mentally. This four-week series will help stretch and strengthen important muscles, increase stamina, develop useful breathing techniques, relieve stress, promote restful…
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KIDS YOGA w/Angela B

We will have 2 summer sessions for Kids Yoga! Our first will be a 4 week session: 7/10, 7/17, 7/24, 7/31. 10:30-11:15am. Investment $44 Second session will be a 3 week session: 8/14, 8/21, 8/28 10:30-11:15 $33 Current kids yoga passes can be used. Sign up for both sessions for $70. Must pre-register. *minimum 5…
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