Category Archives: Yoga Workshops

Beginners Workshop Postponed -January 1018

Beginners workshops are held quartely.  The first step in starting a yoga practice can sometimes be just getting the courage to walk through the door! Specifically designed for beginners, in  a comfortable, safe environment where everyone else is new to yoga too.  Yoga is an amazing practice that brings strength, flexibility and balance into one's…
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CHAIR YOGA WITH HALLE

When you think of yoga, do you imagine impossibly flexible, young people bent into all sorts of shapes no human should be able to form? If so, you’ll be pleasantly surprised to hear that yoga is accessible to everyone! If you can breathe, you can yogi! CHAIR YOGA  with Halle Saturday, November 4th 5:00-6:00pm Chair…
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Children’s Summer Session of YOGA

Children’s Summer Yoga Session 4 WEEK SESSION Saturday June 3rd, 10th, 17th and July 1st (NO CLASS JUNE 24TH) 9:00am -9:45 Ages 5-7 9:50am-10:35 Ages 8-11 Must pre-register $40 for 4 week session In today’s world our children are constantly consumed with devices and distractions…. come join us for breathing, mindfulness and playful movement!
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Curvy Workshop

CURVY YOGA WORKSHOP Saturday June 3rd 12:45 pm - 2:45 pm Are you interested in Yoga? Have you been thinking about yoga but were perhaps apprehensive about what yoga was all about. Yoga is about acceptance, being in the present moment.  It's about giving yourself the space to be who you are in the moment…
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