Category Archives: Yoga Workshops

Meditation Workshop with Kathleen

Sunday July 29th 12:00-2:00pm cost $25 We all strive to get the most out of our day. Multitasking has become a top priority. In the process we tend to spend a lot of time thinking about the next task. Unfortunately the moment we are in tends to become an afterthought. Mind chatter is like a…
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Wounded Warrior Donation Class

Prana will be hosting a donation class to  promote PTSD awareness and the Wounded Warrior Project on Friday April 13th, 2017 at 6:0pm. This class will be taught by Christina Scalese and Erin Calvey. This event will be cohosted by Diane Brannigan, who is honoring her son and his loving memory. The following is a portion of…
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Beginners Workshops 2 dates!

The first step in starting a yoga practice can sometimes be just getting the courage to walk through the door! Specifically designed for beginners, in  a comfortable, safe environment where everyone else is new to yoga too.  Yoga is an amazing practice that brings strength, flexibility and balance into one's life.  Join us in the…
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CHAIR YOGA WITH HALLE

When you think of yoga, do you imagine impossibly flexible, young people bent into all sorts of shapes no human should be able to form? If so, you’ll be pleasantly surprised to hear that yoga is accessible to everyone! If you can breathe, you can yogi! CHAIR YOGA  with Halle Saturday, November 4th 5:00-6:00pm Chair…
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