Category Archives: Yoga Workshops

Belly Dancing

Belly Dancing Our next Belly Dancing session begins Sunday January 8th . It is a 6 week session. Intermediate is from 1:00-2:00pm and Beginners is from 2:00-3:00pm. Cost for the 6 week session is $72.  Please call the studio to register.  
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Reiki Level I and Level II Workshops

Join us to learn the ancient healing art of Reiki. Rei means universal and Ki is energy. The Japanese healing art of Reiki is channeling this universal healing energy through the hands. It is a powerful means of healing on a physical, spiritual, and emotional level. Reiki Principles -Just for today I will not worry…
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Philosophy & Pranayama Workshop with Rowan

  THE POWER OF PRANAYAMA: CONTEMPLATING PATANJALI’S YOGA SUTRAS A workshop with Rowan Silverberg Saturday, November 19, 2016 2:30-4:30pm Prana, the life force, is expanded and channeled through the practices of pranayama. On a physical level, this includes working skillfully with the breath and body. On more subtle levels, this includes refining our interactions with…
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Post-natal Classes with Becky

POSTNATAL YOGA Yoga is the perfect way to reconnect to your mind and body after childbirth. Prana postnatal classes are held in a supportive environment, providing a much needed sense of community for new moms. No experience necessary. Moms: pre-mobile babies are more then welcome, but you can also come by yourself. Sundays October 2nd,…
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