Category Archives: Yoga Workshops

Beginners Workshops 2 dates!

The first step in starting a yoga practice can sometimes be just getting the courage to walk through the door! Specifically designed for beginners, in  a comfortable, safe environment where everyone else is new to yoga too.  Yoga is an amazing practice that brings strength, flexibility and balance into one's life.  Join us in the…
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Meditation Workshop with Kathleen

Sunday February 11 1:30-3:30 cost $25 We all strive to get the most out of our day. Multitasking has become a top priority. In the process we tend to spend a lot of time thinking about the next task. Unfortunately the moment we are in tends to become an afterthought. My chatter is like a…
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Chakra Workshop with Kaley 12/31

Restore, Reset & Recharge for 2018 Sunday  December 31st 11:30-1:30pm  cost $25 Join us New Years Eve morning to prepare for the new year and align our mind, body, and spirit! Kaley Tocco will take you on a relaxing, restorative, candlelit journey through the seven chakras. During this 1.5 hour workshop, we will move through restorative postures and meditations…
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CHAIR YOGA WITH HALLE

When you think of yoga, do you imagine impossibly flexible, young people bent into all sorts of shapes no human should be able to form? If so, you’ll be pleasantly surprised to hear that yoga is accessible to everyone! If you can breathe, you can yogi! CHAIR YOGA  with Halle Saturday, November 4th 5:00-6:00pm Chair…
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