Category Archives: Yoga Workshops


When you think of yoga, do you imagine impossibly flexible, young people bent into all sorts of shapes no human should be able to form? If so, you’ll be pleasantly surprised to hear that yoga is accessible to everyone! If you can breathe, you can yogi! CHAIR YOGA  with Halle Saturday, November 4th 5:00-6:00pm Chair…
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Reiki Level I and Level II Workshops

Join us to learn the ancient healing art of Reiki. Rei means universal and Ki is energy. The Japanese healing art of Reiki is channeling this universal healing energy through the hands. It is a powerful means of healing on a physical, spiritual, and emotional level. Reiki Principles -Just for today I will not worry…
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Philosophy & Pranayama Workshop with Rowan

  THE POWER OF PRANAYAMA: CONTEMPLATING PATANJALI’S YOGA SUTRAS A workshop with Rowan Silverberg Saturday, November 19, 2016 2:30-4:30pm Prana, the life force, is expanded and channeled through the practices of pranayama. On a physical level, this includes working skillfully with the breath and body. On more subtle levels, this includes refining our interactions with…
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