Category Archives: Yoga Workshops

Restorative Yoga Chakra Alignment Monthly Workshops

Restorative Yoga Series with Kaley Workshops will be held twice  a month through the winter season. Kaley will have a special New Years Day class also. She will take you on a relaxing, restorative, candlelit journey through the seven chakras. During this 2 hour workshop, we will move through restorative postures and meditations designed specifically for…
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Yoga Tune up with Holly- Roll for Recovery & Rejuvenation

YOGA TUNE UP WITH HOLLY ROLL FOR RECOVERY & REJUVENATION This Roll for Recovery & Rejuvenation workshop is a 4 week series that meets from 11/10, 11/17, 12/8 and 12/15- 2:00-3:30. Sign up for the full series or drop in on the weeks your schedule allows. In this workshop, you will learn easy and effective…
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Meditation Workshop with Kathleen

Sunday July 29th 12:00-2:00pm cost $25 We all strive to get the most out of our day. Multitasking has become a top priority. In the process we tend to spend a lot of time thinking about the next task. Unfortunately the moment we are in tends to become an afterthought. Mind chatter is like a…
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Wounded Warrior Donation Class

Prana will be hosting a donation class to  promote PTSD awareness and the Wounded Warrior Project on Friday April 13th, 2017 at 6:0pm. This class will be taught by Christina Scalese and Erin Calvey. This event will be cohosted by Diane Brannigan, who is honoring her son and his loving memory. The following is a portion of…
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