Category Archives: Yoga Workshops

Kids Yoga

KIDS YOGA Ages 4-6 Saturdays 9 – 9:50 a.m. (4 week session) beginning July 2 with Angela Children will explore their bodies through creative movement as well as slowing down through stillness using mindfulness and breath-awareness as well as story play. Class will be a safe haven for your child to be them while learning…
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Beginners Workshop

Beginners workshops are held quartely.  The first step in starting a yoga practice can sometimes be just getting the courage to walk through the door! Specifically designed for beginners, in  a comfortable, safe environment where everyone else is new to yoga too.  Yoga is an amazing practice that brings strength, flexibility and balance into one's…
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