Yoga and Massage are an excellent combination for anyone who is suffering with pain. These sessions are for anyone wishing to achieve more strength and balance in their life. A session is private and customized to each individual and their specific needs. A session is designed to educate the client and facilitate healing through a series of yoga postures to strengthen and massage modalities to relax specific muscles.
Cost $75 one hour session
$45 1/2 hour session
Schedule an appointment with Stacey today!
Conditions treated with Yoga/Massage Therapy:
Rotator Cuff Injuries
Benefits of Massage:
Boost Immune System
Decrease Blood Pressure
Relax and soften tired, overused muscles
Prevent Sports injuries
Benefits of Yoga:
Increase Muscle strength and tone
Improve Metal Clarity
Relief Chronic Stress Patterns
Improve Athletic Performance
Services can include a combination of: Yoga Asana, Massage Therapy, Assisted Facilitated Stretching, Neuromuscular Therapy, Trigger Point Therapy, Craniosacral Therapy, Reiki, Chakra Balancing, Guided Meditation.