Kids Yoga

Kids Yoga


Ages 4-6 Saturdays 9 – 9:50 a.m. (4 week session) beginning July 2 with Angela

Children will explore their bodies through creative movement as well as slowing down through stillness using mindfulness and breath-awareness as well as story play. Class will be a safe haven for your child to be them while learning compassion for the world around them. Cost is $40.00


Ages 7-9 Saturdays 10 – 10:50 a.m. (4 week session) beginning July 2 with Angela

This is class designed for the slightly older child. Kids will learn to slow down and find confidence in themselves, their body and their decisions. A respect for themselves, each other, and the greater world around them. We will explore these concepts through movement, mindfulness, breath-awareness and even some fun partner work. Cost is $ 40.00


Teen/Tween Wednesdays 6 – 7 p.m. (4 week session) beginning July 6 with Angela

In a world where our youth are constantly being pulled this way and that with constant and endless distractions, encourage your child to take a moment for themselves! Beyond just the physical benefits of yoga, we will also use the tools of mindfulness, meditation and breath work to get in touch with our inner-selves...all without a cell phone! Classes will be based on an exploration of the Yamas and Niyamas and how our understanding of them can bring a greater

awareness of one's self and place in this world. Cost is $44

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