Becky Holdsworth

Becky completed her 200 hour Teacher Training Program with Prana Joy and Service and is registered with Yoga Alliance.

Becky hopes her students will feel supported and empowered from her classes. She hopes they leave their mat feeling renewed and balanced.

“I believe yoga can serve to make everyone’s life a better one. We all have stresses in our lives, and with even more demands in our daily schedules, time to breathe mindfully and tune into ourselves is not often made a priority. Yoga teaches us how to care for ourselves, physically, mentally, and spiritually. The peace we create for ourselves will flow into the lives of our families, our friends, our community, and the world.”