Restorative Yoga Series with Kaley
Workshops will be held twice a month through the winter season. Kaley will have a special New Years Day class also.
She will take you on a relaxing, restorative, candlelit journey through the seven chakras. During this 2 hour workshop, we will move through restorative postures and meditations designed specifically for individual chakras. She will also use tuning forks to assist with chakra alignment. She will lead you on a guided meditation to manifest alignment throughout your mind, body, and life. This workshop will end with a relaxing yoga nidra to fully restore the body, reset the mind to a peaceful state , and leave you feeling recharged and ready to take on all the activities of the holiday season! Lets get balanced together. Pre-registration is suggested.
3/24 **** ( time change for 3/24- 3:30-5:30 ) ***
6/23, 7/28, 8/18, 9/22
Investment of $30 per session