Restorative Yoga w/Kaley
Sunday November 22nd, 2020 3:00-5:00pm
She will take you on a relaxing, restorative, candlelit journey through the seven chakras. During this 2 hour workshop, we will move through restorative postures and meditations designed specifically for individual chakras. She will lead you on a guided meditation to manifest alignment throughout your mind, body, and life. This workshop will end with a relaxing yoga nidra to fully restore the body, reset the mind to a peaceful state , and leave you feeling recharged and ready to take on all the busy summer activities. Lets get balanced together. Space is limited. Pre-registration is suggested. Bring your own props and blankets or use ours.
3:00-5:00pmInvestment of $30 per session *** This is a 2 hour workshop. Class passes can not be used****