Our Last of the Summer Restorative Yoga Series is this Sunday with Kaley
Workshops will be held once a month from June until September!
She will take you on a relaxing, restorative, candlelit journey through the seven chakras. During this 2 hour workshop, we will move through restorative postures and meditations designed specifically for individual chakras. She will also use tuning forks to assist with chakra alignment. Weather pending, she will lead you on a walking meditation or a guided indoor meditation to manifest alignment throughout your mind, body, and life. Regardless of weather, the workshop will end with a relaxing yoga nidra to fully restore the body, reset the mind to a peaceful state , and leave you feeling recharged and ready to take on all the activities of summer 2018! Enjoy your summer to the fullest! Lets get balanced together. Pre-registration is suggested.
Dates include 6/24, 7/15, 8/19, and 9/23 from 3-5PM.
Investment of $30 per session or SAVE $20 and register for all 4 for $100!