THE POWER OF BASIC GOODNESS:
WHAT’S GROWING IN YOUR GARDEN?
A workshop with Rowan Silverberg
Saturday, July 14 2:00-4:00pm
cost $30 ( early registration discount $25 by July 1st)
“There is a basic human wisdom . . . that doesn’t belong to any one culture or region or religious tradition . . . It’s what Chögyam Trungpa called the sacred path of the warrior. The sacred warrior [acts in] the world not through violence or aggression, but through gentleness, courage, and self-knowledge. The warrior discovers the basic goodness of human life and radiates that goodness out into the world for the peace and sanity of others.”
Join Rowan for a well-rounded asana, pranayama, and meditation practice that will help you learn to cultivate the power of basic goodness. Sometimes it’s easy to forget the abundant resources that are available to us: Our bodies, our minds, our hearts, our ability to be kind to ourselves and others. In this workshop you’ll have opportunities to remember and enjoy the many blessings that are available to you right now.
This is an all-levels class; each student’s unique challenges and capabilities will be honored.