Aerial Silks Introductory

Aerial Silks Introductory

Aerial Yoga Silks - Introductory Workshop w/ Deb

Sunday, March 8, 1:30 - 3:00 p.m.

Students will learn to use the aerial silk hammocks, which are suspended from the ceiling to support the body to provide core stabilization, increased flexibility, decompression of the spine during inversions, improved circulation, focus and energy as well as fun!Space limited to 9 students, please pre-register. Cost is $30